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The Benefits of Massage
- Enhances health and nourishment of the skin.
- Touch can help refocus & rejuvenate your mind, body & spirit.
- Strengthens the immune system.
- Oil and friction removes an external layer of dry, dead skin.
- Reduces effects of stress.
- Increases circulation.
- Helps to remove toxins from skin and muscles.
- Stimulates the nervous & endocrine systems that are responsible for relaxing the body & mind.
- Reduces or relieves chronic pain.
- Reduces fatigue and muscle tension.
- Increases flexibility of soft tissue & joints.
- Reduces blood pressure.
- Creates greater joint flexibility.