If the holidays have given you physical aches or stress overload, a sensual massage session might be the perfect solution. There’s no better gift you can give yourself than the gift of relaxation, serenity and wellness.
Sensual Massage offers numerous physical and mental benefits that allow you to fully enjoy the after-holidays slow down and be more present in the moment. Here are seven reasons you should treat yourself to a massage session after the holiday season:
- Self-Care: During the holidays, you spend so much time doing for others that it’s wise to invest in yourself and your well-being.
- Pain Relief: Massage relaxes your muscles, reducing nerve pressure and inflammation. This helps decrease pain levels naturally and without drugs.
- Stress Reduction: Reducing pain and stiffness in your body lowers your physical stress levels. Massage also boosts your serotonin and dopamine levels, helping you relax and release mental stress.
- Increased Mobility: A massage enhances the elasticity of your muscles, increasing your range of motion.
- Stronger Muscles: Massage allows your muscles to function more effectively, making them more resilient and resistant to injury.
- Better Sleep: Massage lowers cortisol and stimulates serotonin, which aids in melatonin production. Melatonin regulates your sleep patterns. Melatonin allows you to rest, recover, and wake up feeling refreshed.
- Overall Wellness: Massage provides lowers blood pressure, reduces anxiety and depression, flushes toxins, improves circulation, and strengthens the immune system.
Tantric intimacy, erotic exploration, and sacred yoni practices can awaken profound pleasure and release. By slowing down, breathing deeply, and surrendering into your orgasmic experience, you’ll find a profound sense of relaxation and restoration that allows you to sleep with the peaceful bliss of a newborn babe. These transformative practices can open you to new heights of ecstasy, connection, and rejuvenation.